AROMATHERAPY FOR COLDS AND FLU

With the on set of Winter one illness that seems to hit us all at some time is the dreaded cold or even worse the flu. Influenza and the Common Cold are both caused by viral infections.  read more »

AROMATHERAPY FOR HEADACHE

3 drops lavender essential oil
1 drop peppermint essential oil
1 tablespoon vegetable oil  read more »

Essential Oils by Skin Type

You can find these by capsules in health food stores or in bottles with droppers  read more »

What essential oils can be used directly on the skin

Undiluted essential oils should never be used on the skin. Always dilute them with a base oil or emulsifier.  read more »

Essential Oils for Acne prone Skin

There are several oils that specifically address acne concerns. Geranium, rosemary, lavender and cedarwood are great for regulating and balancing oily skin.  read more »

Best solution for Acne problems

A lot of acne treatments are available on the market today, but which one can be considered the best acne treatment.  read more »

Steps to Remove Scars Forever

4 Steps to Remove Scars Forever

1. Take vitamin E orally daily (400IU)

2. Use a body scrub and scrub regularly. I recommend using St Ives Apricot Scrub. Its very cheap and effective  read more »

How to get rid of blackheads

Step 1 - Cleanse the face thoroughly with a good cleanser meant for oily skin.  read more »

Best Oil for Dry Skin

Olive oil is one of the best natural treatments you can use for dry skin. It is a light and mildly antibacterial oil, very much like the oil produced by our sebaceous glands.  read more »

Treatment oil for acne

A facial treatment oil can also be made by using a suitable carrier oil, such as jojoba oil, and adding:

* Benzoin
* Cedarwood
* German chamomile
* Geranium
* Lavender
* Lemongrass  read more »

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